Question: People are buying more ready-to-eat food instead of making it at home. Does this development have more advantages or disadvantages?
Answer: Consumers these days prefer to purchase ready-to-eat meals for a variety of reasons. The culture of cooking food at home seems to be getting obsolete. I believe that this trend is worrisome, and it should be avoided.
There are several reasons why ready-to-eat food is not advisable. Firstly, it contains excessive sodium, which could lead to diseases, such as cardiovascular diseases, cancer, and diabetes. The human body needs the required amount of nutrition to remain fit, but packaged foods offer a little of it. Secondly, hygiene and quality ingredients are essential mixtures of the food that we consume. Such food products are prepared and packaged away from consumers’ eyes. Consequently, we are unsure whether they are with the right eatable composition or not. Lastly, the intake of healthy foods is essential for health and fitness than the high intake of unhealthy foods.
The opposite is also true. Ready-to-eat foods offer delicious taste and convenience of time-saving for people. These positives are the only reasons we have witnessed an increased demand for convenient food products, especially in the youth over the decades. However, the dietary risks are vastly outweighed by the potential benefits. An overview of health study reveals that poor diet now causes more deaths than tobacco smoking and high blood pressure. Additionally, regular food is made of using fresh vegetables or meat, condiments, and unadulterated oil.
In conclusion, my view is that homemade food is supreme without any equivocations. It is also healthy and less expensive. Changes in consumer lifestyle and rapid urbanization are leading to a negative development for society currently. (263 words)